Sign up to save your podcasts
Or
Share Ep. 10 - Athletic Performance For Your Team w/ Rakim Anim of N1 Motion
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 10 - Athletic Performance For Your Team w/ Rakim Anim of N1 Motion
Rakim Anim is the founder of N1 Motion and one of the top performance coaches in the Midwest.
Coach "Rak" (pronounce "ROCK") works with many of the top basketball players in Minnesota, including Nate Wolters, Rachel Banham and many more.
We discuss the importance of a strength program, the differences between off-season, pre-season and in-season, flexibility vs mobility and much more!
We also discussed athletic performance at a basic level to help HS and college coaches that don't have a certified strength coach and are are forced to run their program's performance program.
View all episodes
By Catalyst Training
4.1
2222 ratings
Rakim Anim is the founder of N1 Motion and one of the top performance coaches in the Midwest.
Coach "Rak" (pronounce "ROCK") works with many of the top basketball players in Minnesota, including Nate Wolters, Rachel Banham and many more.
We discuss the importance of a strength program, the differences between off-season, pre-season and in-season, flexibility vs mobility and much more!
We also discussed athletic performance at a basic level to help HS and college coaches that don't have a certified strength coach and are are forced to run their program's performance program.