In this episode of Deep Questions I answer reader questions on battling email, online learning, and a game plan for escaping a shallow life. I also play some question roulette and answer the audio question of the day.

To submit your own questions, sign up for my mailing list at calnewport.com (I send a survey to this list soliciting questions on a semi-regular basis.)

Full list of topics tackled in today’s episode:

* [1:23] Fighting the email onslaught

* [4:50] Shutting down when work never ends

* [9:53] Abandoning work blocks

* [11:03] Grad school later in life

* [12:20] Getting into grad school

* [14:15] How to win at grad school

* [15:40] My deliberate practice routines

* [21:45] Question roulette: overhaul deep work habits

* [25:31] Schools and social media

* [28:00] Adapting to online learning 

* [31:40] Bullet journaling: yay or nay?

* [34:40] Audio question of the day: too many tasks

* [37:50] Elite learning without schools (bonus rant: the future of higher education)

* [45:09] My dharma

* [48:17] Escaping a long stay in the shallows

Thanks to listener Jay Kerstens for the intro music.