Talking about Mental Health initiatives in places of work is just part of our Sweat and Reflect podcast for March. Join Vanessa and Tonya as they engage with Tamara Lopez (“T-Lo”), a FirePower family member and mental health advocate at her own place of work. In truth, every work place needs their own version of T-Lo. Her workmates and gym pals benefit from her positive energy, but sometimes that gets exhausting. You can’t ask for a better cheerleader when you’re hammering through those burpees. 3 2 1... GO!