Drs. Joe and CJ sit down with professional bass fisherman and semi decent Crossfitter Ben Dziwulski! He owns WODprep which is a Crossfit content creation and coaching platform that aids beginners in getting past the intimidating looks of Crossfit and jumping into healthier lives. We casually chat about the generally interesting background and life of Ben and interview him on the whats and whys of WODprep and his mission!

Follow Ben here!
Instagram: @wodprep
Facebook: WODprep

Don't forget to follow us!
Website
Instagram
Facebook
Threads
Youtube