This message is to encourage you to break when needed.  Episodes will resume 10/10/22.  
 
With Love, 
kisa

This message is to encourage you to break when needed. Episodes will resume 10/10/22. With Love, kisa

This message is to encourage you to break when needed. &nbsp;Episodes will resume 10/10/22. &nbsp;
 
With Love,&nbsp;
kisa

Ep. 10 | Brain Break.

Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨

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Ep. 10 | Brain Break.

Ep. 10 | Brain Break.