The Whole Self Podcast

Ep. 10 Breaking free from the boxes you have put yourself in! Solo Episode


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In this solo episode, I invite you to consider the boxes that you are putting yourself in and how they might be limiting you. 


We all do it. Often subconsciously. Even when we think we aren't, we are always trying to make sense of things, fit them into a perfectly laid out plan, fit ourselves into a box that makes sense. But in doing this we keep ourselves small, restricted, and hold us back from being the fullest expression of who we are!




In this episode, 


- my most recent breakdown/breakthrough/awakening 


- How I have limited myself by trying to fit into labels and boxes


- What happens when we follow someone else's strategy, or the 'plan' laid out to us by society.


- The pressure we put on ourselves to follow the most 'respectable, 'easiest route. 


- Losing the connection to our true selves


- How we can tune back into that version of us and start to create space for a more internal inquiry




I also share some updates on how I am moving forward, following this breakthrough, into the new year. One of those updates is that I am closing my calendar at the end of November for 6 weeks. My offerings will be changing, upleveling, improving. 




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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wholeness.substack.com
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The Whole Self PodcastBy Lea Hughes

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