Self Care Disciples

Ep. 10 Burnout. Listen to your body! YOU NEED REST.


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Hitting a wall? Feeling the burnout blues? Join Sutton and Jon as they get real about the struggles of running a business and the importance of prioritizing rest.
This episode is a gentle reminder to listen to your body and take a break when you need it. Both hosts share their personal experiences with burnout and offer tips for avoiding the same.
Plus! Get the inside scoop on:
Sutton's exciting move to a new apartment!
His upcoming guest spot at Blue Bird Tattoo Studio in Hanover, PA!
This episode is a must-listen for anyone who needs a reminder to slow down, recharge, and prioritize self-care.
Links from the episode:
https://www.bluebirdtattoos.com/
https://www.harvestislife.com/
...more
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Self Care DisciplesBy Self Care Disciples