This week, Rebecca talks to her friend Caroline Howley. Caroline shares some really valuable tips for handling grief, having had quite extensive experience with it in recent years. After losing five of the closest people in her life in the space of a few years, Caroline started to become somewhat familiar with the different stages of grief. However, after seeing her doctor about seemingly unrelated physical symptoms in lockdown, she realised that trauma can manifest in ways we wouldn't have even thought of.

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