In this episode, I talked about:

Recapping Episode 9 (0:45)
Interesting Diet Fads in 2021/ My experience with a familiar (1:54)
A Motivating Approach (3:44)
If You're Lacking Motivation (4:20)
Motivational Discipline (7:57)
Don't Deprive Your Hunger Temptation (8:54)
Your End to 2020 Motivation (9:12)




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