The Freedom Lab Podcast

Ep. 10 Competing Free (Part 2): The Flow State


Listen Later

What does it look like to perform without pressure, move without fear, and live fully in the moment? In Part 2 of our Competing Free series, we dive deep into the flow state — the space where identity, presence, and purpose collide.

Tate and Cam unpack how flow isn't just a mental zone, but a rhythm: a way of moving through life aligned with who you designed to be. We talk about how fear pulls us out of flow, how striving disconnects us from presence, and what it takes to live and lead from your true identity.

Whether you’re an athlete, entrepreneur, or everyday warrior — this episode will remind you that your best performance comes when you’re fully flowing, and fully you.

...more
View all episodesView all episodes
Download on the App Store

The Freedom Lab PodcastBy Tate Unruh and Cam Michael