In this episode Sean and I went deep into the power shadow work and the importance of looking at all aspects of ourselves, the light, dark and everything in between, in order to heal and awaken our greatest potential.

TOPICS WE COVERED:

• The importance of men doing the inner work and how it can not only heal yourself but the world.
• Inner child and generational healing
• Balancing the masculine and feminine within
• Overcoming judgement, shame and guilt
• A simple 4-step shadow work process
• Our upcoming Man to Man 8-Week Coaching Program

RESOURCES

Man to Man: 8-Week Somatic Coaching Program

CONNECT WITH SEAN

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