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Ep. 10 Emotional Literacy: Naming the Feels
In this episode, Ashley and Judith chat about emotional literacy. They connect over how feelings were (or weren't) talked about growing up, what it looks like to come to greater emotional awareness later in life, and whether there's such a thing as too much focus on your inner world.
Resources & Links
Conversation Guide: Ready to take this topic deeper with a friend or a group? Get the full Ep. 10 Conversation Guide here.
Connect with us: Follow us on Instagram and Facebook.
- Subscribe: Never miss a Front Porch Retreat! Subscribe on your favorite podcast app or YouTube.
- Explore: Find more resources & experiences on our website - www.frontporchretreats.com.
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By Front Porch RetreatsIn this episode, Ashley and Judith chat about emotional literacy. They connect over how feelings were (or weren't) talked about growing up, what it looks like to come to greater emotional awareness later in life, and whether there's such a thing as too much focus on your inner world.
Resources & Links
Conversation Guide: Ready to take this topic deeper with a friend or a group? Get the full Ep. 10 Conversation Guide here.
Connect with us: Follow us on Instagram and Facebook.
- Subscribe: Never miss a Front Porch Retreat! Subscribe on your favorite podcast app or YouTube.
- Explore: Find more resources & experiences on our website - www.frontporchretreats.com.