We are bringing the podcast FULL CIRCLE. ⭕️

This week on the podcast, we spoke with Kylee Fetzner (@eating.with.kindness). 👱🏻‍♀️ Kylee is a registered dietitian whose passion is to help others through eating disorders and aid in the recovery of disordered eating. 🍽

We also spoke on:

🆓 How to find freedom with your food

👯‍♀️ Why sharing your personal struggles with others is important

🍩 How to avoid a late-night binge session

🥰 The process of gaining self-esteem as your body changes

You will NOT want to miss this episode.

Typically our show is therapeutic for our guests, but this week it was therapeutic for us! 👏

It is so helpful to know that you are not alone in your struggles. 🤍

If you are interested in the book we referred to in the episode, check out “Intuitive Eating: A Revolutionary Program that Works” by Elyse Resch and Evelyn Tribole!