Five Year Plan: A Penrith Panthers Podcast

Ep. 10 - Football, Training, Productivity, & More...

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In this episode, Zach & Connor talk about football, their own training, meditation, productivity, & more...

  • Our Instagram live videos (0:07)
  • NFL season is back (2:00)
  • Fantasy football talk (2:09)
  • Patrick Mahomes talk (3:00)
  • Fantasy football doesn’t tell the full story of a football player (4:22)
  • Vikings vs Packers pregame talk (8:54)
  • The advantage of home-field advantage (9:42)
  • The lions are the worst team in the NFC North (12:11)
  • Head to head matchups in the NFC North (13:20)
  • Division winners by year (17:10)
  • Super Bowl wins (18:09)
  • Would you rather your team get blown out or lose a heartbreaker? (20:42)
  • Our parents are so negative when it comes to football (23:27)
  • Vikings vs Bears podcast talk (26:39)
  • Zach’s hopes for the Bears season (27:33)
  • Connor’s bench press (29:16)
  • Connor’s PR’s and his new program (30:13)
  • Judging Reps In Reserve (32:31)
  • How genetics affect your ideal rep range (34:42)
  • Why you need to do things you suck at (36:08)
  • We’re committing to 3 days of meditation per week (38:35)
  • How we are dealing with “hustle guilt” (41:00)
  • Are you actually working hard? (42:59)
  • Time-blocking to improve productivity (44:04)
  • Creating a “Not-To-Do List” & a “Power List” (44:48)
  • Self-awareness is the key to productivity (47:06)

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    • Instagram: @fiveyearplanmedia
  • Website: www.fiveyearplanmedia.com
  • @connoryoungman_ (Instagram & Twitter)
  • @z_condon (Instagram & Twitter)
    • ...more
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    Five Year Plan: A Penrith Panthers PodcastBy Five Year Plan