Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D & Blessed”.
They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D & Blessed”. They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity. See omnystudio.com/listener for privacy information.

Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D &amp; Blessed”.
They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Ep 10: Forming Your Own Values

Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?

In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

Society & Culture

Education

Self-Improvement

Relationships

Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves? In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

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Ep 10: Forming Your Own Values

Ep 10: Forming Your Own Values

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