In this final episode of the 3-part thyroid series, Dr. Annette Schippel dives deep into the two most misunderstood pieces of the thyroid puzzle: iodine and stress.

You'll learn:

• Why iodine was once used to treat every thyroid condition—and why it's now feared

• How halogens like fluoride, bromide, and chlorine block iodine from doing its job

• The myth of iodine "allergies" and the real reason some people react

• Why your thyroid may not be the problem at all—it could be your adrenals

• How chronic stress, poor sleep, and blood sugar crashes hijack your endocrine system

• The role of adaptogens, tonics, and quality herbs in restoring balance

• Practical steps to build resilience, restore thyroid health, and support your hormones naturally

This episode challenges conventional wisdom and explains how your body works as a system, not in isolated parts. Whether you've been diagnosed, dismissed, or just want to understand your health better—this episode will connect the dots.

Learn more at endocrinewellnessgroup.com

Tyroid Fact Sheet: https://endocrinewellnessgroup-thyroidfactsheet.my.canva.site/

Book mentioned: The Upside of Stress by Kelly McGonigal "Stop searching for easy; easy is earned." - Dr. Jade Teta

Listen in and become your own hormone hacker.