Johnny describes his unconventional path to becoming a successful strength and movement coach in Los Angeles. He shares how struggling with learning disabilities and a turbulent childhood led him to seek out mentors and educate himself. Johnny recounts working with elite athletes, starting an innovative training facility, and overcoming major adversity. He explains his training philosophies focused on expanding physical and mental range of motion. Johnny and the host dive into lessons from Brazilian jiu-jitsu and books that have shaped Johnny's values. Overall, Johnny provides an inspiring perspective on choosing to rise up during hardship and surrounding oneself with positive influences.