New episode of "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020" is here!

**Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing a true medical emergency or Covid-19 symptoms, please call 911.**

-->I'm so excited to introduce my next guest, Valerie McSorley, Owner of The Hive, a brand new, unique event space located in Marshfield, MA and owner of Avant Garde Events in the Boston area for over 18 years. Valerie is an incredibly smart, passionate and talented entrepreneur and all around inspirational woman. Val is a real connector. She brings people together. Especially during this uncertain and difficult time, Val talks about keeping positive, connected and expressing our creativity.

Here are FIVE takeaways from Valerie:

1) Get up, take a shower and get dressed every day! Spritz on your favorite perfume, put on your lipstick and style your hair. You will feel much better!

2) It's all about the People in your life, not things. Take time to Pause, Reflect and Reinvest in your loved ones. Just appreciate this time with your family or whomever you are quarantining with, and see this as a gift. This won't last forever, so cherish it NOW.

3)Have Virtual Meetups every day! Do this through Zoom, Skype, FaceTime and Google Meet. It's free! (up to 30 minutes on Zoom).Virtual Happy Hours with your girlfriends! Virtual Family Dance Parties! Trivia Nights! Martini Mondays! Wine Wednesdays... Get creative and have fun!

4)STAY HOME! The more you exposure yourself and others, the worse the spread of the deadly coronavirus will be. We have to be vigilant and really stay away...more than just 6 feet away...stay home, order online.Wash your hands! Wear a Mask and Gloves if and when you do go out. Limit your exposure. Please be safe!

5) Use this time to teach your children much needed LIFE SKILLS! While we are focusing on homeschool/academics, but really, our kids need to learn how to do their laundry, run the dishwasher, clean out their closets, wash the dishes, rake the lawn, clip the hedges, and clean out the litter box! It will change the family dynamic and take the pressure off of you. Make a CHORE CHART and have them really help out with the family chores and see this as an "opportunity," not a "punishment."

--> So take this opportunity to look for the silver lining in all of this TIME we have, and reconnect with our families in the "old school" and simple way.

-->You can find Valerie at: https://avantgardevents.com/the-hive-event-space

-->Facebook: https://www.facebook.com/SouthShoreHive

-->Instagram: @avantgardeval (https://www.instagram.com/avantgardeval)

Thank you very much!

-->Find us at: www.techsavvycoach.com/hustleandheartpodcast

-->Facebook.com/hustleandheartpodcast

-->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Skype in!

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