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Ep. 10 Guided Meditation with Jacqueline Stevens and a Talk on Cultivating Intimacy Through Awareness
To watch the full video, follow this link. (https://www.youtube.com/watch?v=XLLU19XsKSs)
This episode is special because it starts with a guided meditation focused on aligning the chakras. Something I've never personally experienced before but am a true believer in after having allowed Jacqueline to lead me through this mindfulness exercise. I give my feedback when she finishes off with a nice, resonating singing bowl to bring it all together.
Furthermore, the conversation touched on how chakras develop over our lifespan and how each phase of our lives emphasizes on this growth; we looked at the platinum rule and what it means to treat others how THEY want to be treated, rather than treating them how you want to be treated; how to neutralize shame through forgiveness; and lastly, how cultivating intimacy through awareness can enhance our relationships, inter and intrapersonal.
If you want to find more of Jacqueline, follow the links below:
JoywithJax
https://joywithjax.com
https://instagram.com/joywithjax
Find upcoming episodes on my social medias, found on the homepage of The Psychoe. (https://thepsychoe.com)
Music is Face In It by FallenforAutumn on Instagram.
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By Margaux Underwood
4.4
77 ratings
To watch the full video, follow this link. (https://www.youtube.com/watch?v=XLLU19XsKSs)
This episode is special because it starts with a guided meditation focused on aligning the chakras. Something I've never personally experienced before but am a true believer in after having allowed Jacqueline to lead me through this mindfulness exercise. I give my feedback when she finishes off with a nice, resonating singing bowl to bring it all together.
Furthermore, the conversation touched on how chakras develop over our lifespan and how each phase of our lives emphasizes on this growth; we looked at the platinum rule and what it means to treat others how THEY want to be treated, rather than treating them how you want to be treated; how to neutralize shame through forgiveness; and lastly, how cultivating intimacy through awareness can enhance our relationships, inter and intrapersonal.
If you want to find more of Jacqueline, follow the links below:
JoywithJax
https://joywithjax.com
https://instagram.com/joywithjax
Find upcoming episodes on my social medias, found on the homepage of The Psychoe. (https://thepsychoe.com)
Music is Face In It by FallenforAutumn on Instagram.