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Inflammation is known as the silent killer and guess what...we all have it. Inflammation could be the very thing that keeps you from losing the weight but did you know that if we hone our intuition that you will naturally lower inflammation? Our gut instinct and our gut are related - and if we focus on only one we won't get the best results. But, focus on BOTH and magic happens - weight loss begins and is easily maintained, anxiety and panic attacks go away, depression is defeated, empowerment and confidence ensues. So listen in on how this works and why it's time to turn on the light so you can finally take charge of your life and results.
Read the full show notes here!
LAST CALL for the Intuitive Eating 101 Course! Click here for the details - but hurry, enrollment ends February 1st, 2021!
By Nikki Colmone4.6
2626 ratings
Inflammation is known as the silent killer and guess what...we all have it. Inflammation could be the very thing that keeps you from losing the weight but did you know that if we hone our intuition that you will naturally lower inflammation? Our gut instinct and our gut are related - and if we focus on only one we won't get the best results. But, focus on BOTH and magic happens - weight loss begins and is easily maintained, anxiety and panic attacks go away, depression is defeated, empowerment and confidence ensues. So listen in on how this works and why it's time to turn on the light so you can finally take charge of your life and results.
Read the full show notes here!
LAST CALL for the Intuitive Eating 101 Course! Click here for the details - but hurry, enrollment ends February 1st, 2021!