You asked and we answered! Today we're talking all things health and wellness! As a disclaimer, everything we say in this episode are our own opinions and we encourage everyone to do their own research to decide what works best for them! Thanks so much for listening and submitting your questions! Love ya!!  

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Ask for advice, spill the tea, or just say something nice: https://docs.google.com/forms/d/12ubHiIY97elMebrT7U_jUaoLCX0F6C1v9xavOHyj62A/viewform?edit_requested=true

Show Notes!

Raw Milk Benefits https://www.realmilk.com/

BOOKS:

Deep Nutrition by Catherine Shanahan

The Count Down by Shanna Swan 

Nourishing Traditions Sally Fallon Morral

Other Resources:

Weston A Price Foundation 

Wise Traditions Podcast 

The Art Of Living Well Podcast - Dr. Will Cole

Fav accounts to follow: 

@balancedbayers

@drwillcole

@perfectsupplements 

@ancestralsupplements 

@thinkdirty

@westonaprice 

@westonapricerecipes