Many of us spend so much time preparing for birth—but what about what comes after? The way our bodies feel, the energy (or lack of it), the depletion that so many mothers experience but few talk about? 

In this episode, we hear from Kate Hill, a mother whose journey into unmedicated birth started with her husband’s curiosity and grew into a deep passion for holistic health. She shares her experience with three natural births, the role chiropractic care played in her journey, and why she’s so passionate about supporting moms in the often-overlooked postpartum season.

Check out our SHOW NOTES for links and discount codes!