<figure class="wp-block-audio aligncenter"><audio controls src="https://wyonthefly.me/wp-content/uploads/2022/06/may-wrap-up.wav"></audio></figure>



<figure class="wp-block-pullquote has-text-align-center has-border-color has-cyan-bluish-gray-border-color has-small-font-size" style="border-width:1px;border-radius:92px;font-style:italic;font-weight:300"><blockquote><p>Practice naming your needs. Be aware of what you need emotionally, physically, mentally….tell yourself, your partner, your kids, your friends what you need. Find people that support you. </p></blockquote></figure>

Practice naming your needs. Be aware of what you need emotionally, physically, mentally….tell yourself, your partner, your kids, your friends what you need. Find people that support you.





<p>Practice naming your needs. Be aware of what you need emotionally, physically, mentally….tell yourself, your partner, your kids, your friends what you need. Find people that support you. </p>

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Ep. 10 – Just Name It.

Ep. 10 – Just Name It.