Join me for the Season 1 finale, synthesizing the four core pillars of the Rise & Move mindset: Starting, Discipline, Energy, and Purpose. I recap the 10 most actionable lessons of the season and issue a final challenge. IMPORTANT: The show is now on hiatus until Season 2 launches in the New Year. Find out how to apply to be a guest!

Join me for the Season 1 finale, synthesizing the four core pillars of the Rise & Move mindset: Starting, Discipline, Energy, and Purpose. I recap the 10 most actionable lessons of the season and issue a final challenge. IMPORTANT: The show is now on hiatus until Season 2 launches in the New Year. Find out how to apply to be a guest!

Join me for the Season 1 finale, synthesizing the four core pillars of the Rise &amp; Move mindset: Starting, Discipline, Energy, and Purpose. I recap the 10 most actionable lessons of the season and issue a final challenge. IMPORTANT: The show is now on hiatus until Season 2 launches in the New Year. Find out how to apply to be a guest!

Ep. 10 - Keep Moving Forward (S1 Finale)

Rise &amp; Move is a motivational podcast designed to give you the push you need to start, keep going, and grow into your best self. Each episode is packed with real stories, practical strategies, and powerful reminders that progress is always possible, no matter where you’re starting from.

"Start strong. Keep moving. Rise higher.”

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Self-Improvement

Rise & Move is a motivational podcast designed to give you the push you need to start, keep going, and grow into your best self. Each episode is packed with real stories, practical strategies, and powerful reminders that progress is always possible, no matter where you’re starting from. "Start strong. Keep moving. Rise higher.”

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Ep. 10 - Keep Moving Forward (S1 Finale)

Ep. 10 - Keep Moving Forward (S1 Finale)