On today's episode of Kickstart Connections, Lucinda chats with Anna Townsend about the challenges, rewards and responsibilities of leadership. Anna is the owner of The Fitness Room, a boutique fitness studio based in Halifax where she leads a team of instructors and managers. She is a also a podcaster, wife and mother. 

To learn more about Anna and The Fitness Room:

Website: www.thefitnessroom.ca

Instagram: @thefitnessroomhfx (DM to request a free trial class!)

In the Kickstart Spotlight today is Lindsay Lewis, a sleep consultant who helps tired parents teach their babies to sleep independently through personalized support. 

More about Lindsay: 

Website: www.lindsaylewissleep.com

Instagram: @lindsaylewissleep

 

Contact Kickstart Connections! 

Website: www.kickstartconsulting.ca

Instagram & Facebook: @kickstartconnectionspodcast

Email: [email protected]