Self-Care is the best Cure for Rest and Good Habits help us Sleep Better...that's my kinda Porn!

Sadly, we need to acknowledge that Real Rest is accessible to only the privileged few who have time, which is why performative, perfectionist Rest Porn can be so triggering. To the majority of the crew, time is not our friend.  Instagram is 100% to blame for this. Presumably, we all have a different perspective of rest. Additionally, side note: do you sleep with your make up on or off? Does it really matter?