This week on the podcast, we're talking freedom from perfectionism, the joy (and work!) of life with a puppy, and what's going on in your brain when you practice that difficult work of growth.

Thoughts? Questions? Things you'd like to hear us cover in future episodes? Send us an email and let us know!

Free to Be is led by Pastor Lauren Applegate - a woman in recovery, mom, wife, and pastor. She loves going to the beach, brewing coffee, riding roller coasters, and reading books. She is on a journey of honoring the freedom she has found in relationships where God’s love is made real, and is showing up to welcome and encourage others into the same kinds of relationships. Join Lauren and cohost Byrnese Craig as they engage listener questions and explore what it means to live Free.

Follow along on socials!

IG: ⁠⁠⁠⁠⁠⁠⁠⁠@free_to_be_community⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠FB: Free to Be⁠⁠⁠⁠⁠⁠⁠⁠

IG: (Byrnese) ⁠⁠@pastorbyrnese⁠⁠

Online: ⁠⁠⁠⁠⁠⁠⁠⁠godslove.org/freetobe ⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠mannabethlehem.com⁠⁠⁠⁠⁠

Contact us:

Lauren: [email protected]

Byrnese: [email protected]