Quicksand, you ask? If you don't know the scene from The Replacements, then make sure to listen to the middle segment to hear what quicksand is all about and how it factors into mental health.

Ep 10 -- Quicksand (Q & A)

Heading through the journey of life, you will face ups and downs all along the road. How you handle those twists and turns will determine your ultimate path. 

Each week, John Bruce and guests will discuss their journey and hopefully show you, the listener, some ways to navigate your trip in a variety of ways. 

Everything is on the table for discussion, from mental health to sports to pop culture to coping mechanisms. Each episode’s description will say what to expect on the show for the week.

Health & Fitness

Mental Health

Heading through the journey of life, you will face ups and downs all along the road. How you handle those twists and turns will determine your ultimate path. Each week, John Bruce and guests will discuss their journey and hopefully show you, the listener, some ways to navigate your trip in a variety of ways. Everything is on the table for discussion, from mental health to sports to pop culture to coping mechanisms. Each episode’s description will say what to expect on the show for the week.

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Ep 10 -- Quicksand (Q & A)

Ep 10 -- Quicksand (Q & A)