How to identify and handle ruminating thoughts to avoid anxiety and depression

Ep 10 Ruminating Thoughts

Unarvusar nunnarivu - Emotional Intelligence.

Unarvu enbathu illai aanal nee manithan aavathu yethu?
Athai kai aalum valimai irunthal nee manitharul manikame
Varum kaalathil anaithu kulainthugalum arivaligal than
Anal valkaiyil vetri adaiya povathu unarvugalai alagai kai aala therinthavargale!!!

Society & Culture

Relationships

Unarvusar nunnarivu - Emotional Intelligence. Unarvu enbathu illai aanal nee manithan aavathu yethu? Athai kai aalum valimai irunthal nee manitharul manikame Varum kaalathil anaithu kulainthugalum arivaligal than Anal valkaiyil vetri adaiya povathu unarvugalai alagai kai aala therinthavargale!!!

Share Ep 10 Ruminating Thoughts

Sign up to save your podcasts

Ep 10 Ruminating Thoughts

Ep 10 Ruminating Thoughts