In part 2, I dive into how prayer and mindfulness centered around God can heal our nervous systems and give you the breakthrough you have been longing for. There is a lot of Scripture in this one and for good reason: His Word is alive and powerful. Let's dive in!

Matthew 4:1-4

1 Kings 19

1 Peter 5:8

Deuteronomy 8

Matthew 6:9-14

Matthew 6:25-43

Hebrews 12:2

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