Shut Up + Listen with Hope Alcocer

EP 10: SHUT UP + LISTEN: LEARNING TO BREATHE W/ LAURA JENNINGS


Listen Later

Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight. This week Hope is chatting with a fellow Michigander, founder of Azalea Therapy, Laura Jennings. Laura is a Michigan based therapist who works in adult, child and specifically healthcare professional therapy. Hope and Laura discuss the trauma as a result of this past year and Laura provides some insight into what the pandemic has been like in the therapy world, coping mechanisms and where we can find support.  Lauras resources:  

The Calm App  

Azalea Therapy 

Laura has chosen to pay it forward by donating to The Michigan Black Therapy Fund 


...more
View all episodesView all episodes
Download on the App Store

Shut Up + Listen with Hope AlcocerBy Hope Alcocer

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings