<p>Today we have special guest Ken Gunter (The Professional Athlete Podcast)! We talk about Noah and Ken's college days, optimizing recovery to be a great parent, and explore the recovery benefit of cold showers— fact or fiction? Tune in to find out!</p>

Today we have special guest Ken Gunter (The Professional Athlete Podcast)! We talk about Noah and Ken's college days, optimizing recovery to be a great parent, and explore the recovery benefit of cold showers— fact or fiction? Tune in to find out!

Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter

Welcome to Get Ripped or Die Trying the uproarious show hosted by comedian Noah Savage, who's on a mission to shed extra pounds.  Joining him on this side-splitting weight loss journey is his witty and supportive friend, fellow comedian, and coach, Will Winner. Together they navigate the world of fitness and wellness sharing their triumphs, struggles, and misadventures in the pursuit of a healthier lifestyle. With an open and candid approach, they discuss the challenges of sticking to a balanced diet, incorporating exercise into their busy routines, and tackling the mental obstacles that come with losing weight.

Joining the duo is rotating cast of guests from the comedy and fitness communities and weekly clips!

Be a part of the Get Ripped or Die Trying community! Hit that subscribe button and tune in for weekly episodes filled with heartwarming stories, belly-shaking laughter, and tips to help you tackle your own food and fitness challenges with a smile on your face.

Comedy

Health & Fitness

Welcome to Get Ripped or Die Trying the uproarious show hosted by comedian Noah Savage, who's on a mission to shed extra pounds. Joining him on this side-splitting weight loss journey is his witty and supportive friend, fellow comedian, and coach, Will Winner. Together they navigate the world of fitness and wellness sharing their triumphs, struggles, and misadventures in the pursuit of a healthier lifestyle. With an open and candid approach, they discuss the challenges of sticking to a balanced diet, incorporating exercise into their busy routines, and tackling the mental obstacles that come with losing weight. Joining the duo is rotating cast of guests from the comedy and fitness communities and weekly clips! Be a part of the Get Ripped or Die Trying community! Hit that subscribe button and tune in for weekly episodes filled with heartwarming stories, belly-shaking laughter, and tips to help you tackle your own food and fitness challenges with a smile on your face.

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Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter

Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter