In the latest episode of Footnotes, explore the impact of social connection in the world of running. Join us as we delve into the transformative power of shared journeys, revealing how our lives intersect through a common passion for running. Discover how these connections influence our physical and mental well-being, unlocking the secrets of growth through the stories they bring to our lives.

F O O T N O T E SMy Instagram: https://www.instagram.com/dillan_haviland/ Follow my training on STRAVA: https://www.strava.com/athletes/43173105Music In This PodcastSong: 396Artist: Timo KrantzMusic provided by Timo KrantzUsed With PermissionLink: https://open.spotify.com/artist/0B4q2xObl8gjNPdq25pARK?si=Xm_cntU_R_uWbatbw1_97w