After the tragedy of losing her fiancée to a car accident, Elizabeth Long shares her story of love, grief, and newly found positivity. We discuss how grief can be turned around to be more mindful in everyday life, even in the shadow of loss. Connection to others in our lives, as well as connection to those we have lost, can be experienced through gratefulness and living in the moment, and absorbing each experience we get to have. Elizabeth and I also talk about how meditation or prayer can help quiet your mind, and tune you in to strong feelings of peace and patience. I also share a few stories of how women have released their burdens of grief, and how you can do the same, regardless of your situation or how long you have carried the burden. Be grateful and gain positivity!