ADHD turns everyday moments into sensory sagas and this episode is no exception. Join Michelle and Megan as they explore the whimsical, chaotic, and surprisingly insightful world of ADHD, where even a plate of peas becomes a story worth telling.

From the hilarity of describing food textures like peas at a bouncy castle to the deeper struggles of masking and emotional overload, this episode celebrates the highs, lows, and oddities that come with neurodivergent living. It’s a sensory adventure full of warmth, laughter, and delicious metaphors that reveal how ADHD shapes the way we move through the world one perfect bite at a time. You'll be entertained by the humor and warmth, feeling engaged throughout the episode.

favorite line from the episode: “There’s a party in my mouth!”

00:00 taste testing and texture obsessions
04:41 cataloging sensations and sensory metaphors
09:23 food masking and emotion-matching meals
13:30 peas as party guests and ADHD narration
18:10 everyday overwhelm and emotional spirals
22:07 radical acceptance and silly victories
27:45 joyful reframes and sisterly support

If you’ve ever described a carrot as “chewing on ambition,” this episode is for you. Share it with your favorite sensory-seeking soul and don’t forget to leave a review to help more ADHD women find our little chaos corner. Your sharing and reviews are what make our community strong and vibrant, and we value your contribution.

adhd, adhd women, sensory sensitivity, neurodivergence, emotional regulation, masking, food metaphors, sisterhood, humor, self-awareness, peas at a party