Episode 10 features YouTuber, Online Coach and 'fitness influencer' Thomas Maw aka. TM Cycles

TM Cycles is renown for being one of the first YouTubers to openly talk and educate people about steroid use after experimenting with them as a teen.

Tom has built himself a strong and engaged following on social media and in this episode we touch on:

• Tom's first experiences using steroids
• Opening up about his steroid usage when it was very taboo
• How to build an engaged following and the importance of being transparent on social media
• The current 'opening up' culture around steroids and other subjects
• Paying bills vs brand image for ads as an influencer
• Ibiza, the best places to visit and supplements that can help your recovery
• The importance of a good sleep routine and a sleep stack
• What fitness has done for Tom's life