Song: 31 seconds by Duks Prod.

https://soundcloud.com/duks-prod

Follow us on IG

@brownskinandgin

Joy and Est discuss being toxic, toxicity in relationships, friendships and situationships. They also pondered upon what the right kind of toxic is.

Crisis Services Canada

Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.

833-456-4566

Follow Est's non-profit

https://www.project-agape.org/

What's Up Walk-In: Mental Health Counselling

https://www.whatsupwalkin.ca