In this inspiring episode, we sit down with Orla Swan, a.k.a The Health Hun, a trauma-informed health coach, to explore the profound impact of trauma on various aspects of life and health. Orla shares powerful insights on how to move through trauma and live in freedom, providing practical advice on becoming a better coach, healer, and leader.

We delve into the importance of embracing multiple roles and empowering others to do the same. Orla's expertise and compassionate approach offer invaluable tools for personal growth and for inspiring and leading others.

Join us for an inspiring conversation on overcoming trauma and living your best life.

Find Orla on Instagram:https://www.instagram.com/thehealthhun?igsh=bGtsMWZkNTRjMWdv

The Health Hun Podcast: https://open.spotify.com/show/1CSJmWXk2ytxDfcJ0jDPJ8?si=JAvUe0ntRn2lsNtD1bGoiQ