In this episode, Zack and Don Ricci of Delta Weightlifting in Sacremento, California discuss the importance of the classic lifts for athletic performance.

Ep. 10 - "Weightlifters are Sagittal Savages" - Don Ricci of Delta Weightlifting

Hi, I’m Zack Telander. Join me in exploring conversations with awesome people about fitness, culture, and life. We’ll endeavor to deep dive into some philosophical and nuanced discussions where ideas and curiosity take the lead. No agenda necessary: just come correct.

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Ep. 10 - "Weightlifters are Sagittal Savages" - Don Ricci of Delta Weightlifting

Ep. 10 - "Weightlifters are Sagittal Savages" - Don Ricci of Delta Weightlifting