The Create Health Podcast

Ep. 10 What is the Best Approach to a Raw Food Diet? With Diyana Dimitrova

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In this episode I am interviewed by Diyana Dimitrova on the raw food diet. We discuss:

  • Why a raw food diet is optimal for health and healing
  • If you are going to consume cooked foods, which ones are the least unhealthy
  • Why some people seem to see improvements on animal foods (and what is really going on)


    • To learn more about healing autoimmune disease on a raw plant based diet, Dr. Ben check out his book at: www.createhealthbook.com


    For immediate help with healing an autoimmune disease something else, apply for a discovery call with someone from Dr. Ben's team here: https://www.drbenjaminbenulis.com/discovery-call-application

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    The Create Health PodcastBy Benjamin Benulis