On this weeks show we talk about... Shoes, what bits are called what, how to buy them, where to buy them, what we look for when we buy them. We learn together about how to talk the talk so you can buy new shoes and run and walk.

Run Uphill - https://skiuphill.ca/

The Last Hunt - https://www.thelasthunt.com/

The Minimalist Index - https://therunningclinic.com/minimalist-index/

Altra Footwear - https://www.altrarunning.com/

Nick's Shoe-ography

• Salomon Crossmax - S LAB
• Salomon XR Crossmax x 2 (Blue, Green)
• Salomon Speedcross
• Salomon S LAB Sense
• Salomon S LAB Sense Ultra
• Patagonia Everlong
• Treksta Mega wave
• Altra Lone Peak 1.5
• Altra Lone Peak 2.0
• Altra Superior (2-3 runs)
• Altra Olympus (2-3 runs - fell every run)
• Altra Lone Peak 2.5 x 2 (Grey/Aqua, Red/Grey/Yellow)
• Altra Lone Peak 3.0 x 3 (Orange/Brown, Blue/Yel, Black/Yel)
• Altra Timp 1.0 (Blue/ Gray)
• Altra Torin 2.0 (half/half pair)
• North Face Ultra Endurance x 4 (Black/Red, Blue/Green, Grey/Yellow, Blue/Yellow)
• Scarpa Spin Ultra
• La Sportiva Karakal
• Topo Mountain Racer
• Topo Mountain Racer 2
• Topo Purist
• Dynafit Ultra 100 - fresh! not yet worn

Kyle’s Shoe-ography

Trail

• Saucaony Peregrine (old clunky)
• Salomon Speedcross
• Brooks Cascadia 16

Road

• Adidas Boston x2
• New Balance Knit Top
• Brooks Ghost 14

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