Intro- When family no longer feels like work

• I got to spend Memorial Day Weekend at my family's lake house in the Poconos.
• I am so grateful for the beautiful, nourishing time we had.
• After so much therapeutic and soul healing work, it was nice to just be with them and feel the happiness and joy of my childhood. 
• No longer feels like work to create good energy with family.
• How can I support you in your family practice?

Twan Kaikpo interview

• Rapper, spiritual advisor, artist
• Always been into spirituality and astrology
• Music came hand in hand with spirituality. Always loved to write. Always writing poetry in class, not paying attention.
• First started doing tarot in 2016
• How do all of the gifts play together?
• • Light candles, ask Spirit to guide my writing
  • Feels like something is taking over
  • My lyrics reveal spiritual truths
• The idea of no one being a creative genius
• • What is no one is a creative genius? What if creative genius is really just being an open channel?
  • It takes away the pressure.
• How do you nurture your vulnerability and confidence when you can't perform?
• • Meditation
  • Working with crystals: especially citrine and selenite
  • Affirmations and mirror work
  • Spiritual baths help lift my vibration
• Crystals have different electromagnetic wave frequencies, and they respond to your body differently based on your own electromagnetic frequencies.
• Spiritual work with masturbation
• • Your orgasm can help with manifesting
  • Meditation/mantra during masturbation
  • Helps to manifest partners
  • Your thoughts are powerful, and when you combine that with the most open energetic place you can be, that's incredibly powerful.
• What's the hardest part of daily embodying yourself as a Queen?
• • Being a mom, because of constantly being needed
  • I'm easily able to pick up other people's energies, so being careful not to take those on is hard
• How do you stay grounded as a Mom?
• • Spiritual baths
  • Writing things down
  • Organization and spirituality
• How has being a mom changed your writing?
• • It hasn't. Because I want to show my son that even though you grow up and you change, no matter what, you can always be yourself.
• How has your family changed as you've grown spiritually?
• • Becoming a mother has changed my relationship with my mom
• Hause Mystic
• • Home accessories with a spiritual twist
  • My mom's mothering style has definitely influenced my business
  • My mom always made sure our home was nice, and we had art around us
  • Your house should feel like a home
  • If you're not creating a Queenly or Kingly space, how are you going to radiate that out to other people?
• What seeds of intention do you want plant with our listeners to Grow the Queendom?
• • Believe in yourself, no matter what anybody says.

 

Q&A : How do I do I give myself a full body massage?

• In reflexology, your feet, your hands, and your ears map to your whole body.
• In 30 mins, you can give yourself a full body massage, only working those areas of the body.
• Start with your feet. Explore all of them! Your nails, your toes, your ankles. 5 mins each foot. 
• Next, your hands. 5 mins each hand. 
• End with your ears. You can pull on the edges, flatten the curved edge. You can gently stick thumb or index finger in ear (not to deep!) and gently move your finger in kind of a figure 8 motion. 5 mins each ear. 
• Write me, let me know how it's going!
• Send in your questions: [email protected]; IG and FB- 
• Online video coaching with me through BEAM+Flow "Embodied Flow Sessions" (bodywork, feelings, hormone balancing, creative coaching)- [email protected] IG and FB: 
• or @chloecofresi

Moment of Flow

"Flow with Love and Light" by Chloé Cofresí

 

I feel angry.

Flow with anger. And send Love and Light.

I feel beautiful.

Flow with beauty. And send Love and Light.

I feel sad.

Flow with sadness. And send Love and Light.

I feel joyous.

Flow with joy. And send Love and Light.

I feel weary.

Flow with weariness. And send Love and Light.

I feel hopeful.

Flow with hope. And send Love and Light.

I feel dark.

Flow with darkness. And send Love and Light.

I feel sensual.

Flow with sensuality. And send Love and Light.

I feel lonely.

Flow with loneliness. And send Love and Light.

I feel ecstatic.

Flow with ecstasy. And send Love and Light.

I feel confused.

Flow with confusion. And send Love and Light.

I feel sure.

Flow with surety. And send Love and Light.

I feel alive.

Flow with life. And send Love and Light.