After a week off, the Hippies are back with heavy hearts as they address the crisis facing the black community and the nation. The gang shares their experiences of these emotionally charged times and get candid about the challenge of being present and "doing the work" while not really knowing what to do or how to help. In trying to find a way to understand and move through this powerful and difficult moment, the conversation turns towards holding space, empathy & LOVE. There are words of wisdom shared from a Sacred Sons online event that was used to amplify black voices and bring in allies that may help listeners do their best to do their part. The show closes with a Buddhist Metta Prayer that promotes loving kindness for self, others, and even those you may not like. If you have thoughts or resources you would like to share with your hosts, please reach out via email at [email protected] or on IG @hippiedippyshow. Thank you all for listening & sharing in this conversation with us. Big Love to All.