Cheers to our 100th episode! Listen in on our FB live as we dive into a little Q&A in our FB group, Rise Up & Shine. Thank you to all of our loyal listeners for your support and sharing with us what you would like to hear. We continue to be here for you and are passionate to deliver you encouragement and tips on how to rise up and shine as your best self! The way you WANT to show up in your life. As part of our 100th episode celebration we are asking if you can leave a review on Itunes so we can reach more women. Thank you all again! claudinesweeney.com mindoverchaos.com