She's in Business

Ep 100 - Mindset Reset Tips to Calm Your Farm

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In this episode, I'm sharing insights from a recent event I hosted where regional businesswomen gathered to discuss their feelings of overwhelm as the holidays approach.

I share the importance of tuning into how you feel and offers micro-actions to shift into a lighter, more energised state.

Episode highlights include:

  • Connecting to your thoughts, emotions and reactions by asking "How am I feeling?"
  • Identifying micro-actions that can help shift your mindset, like deep breathing or going for a walk -
  • Committing to making time for mindset resets daily through habit stacking

    • 🔗 Get my FREE Mindset Reset Guide at https://www.donnahann.com/mindsetreset

    Want to learn more about Donna and the programs available?

    1. Join the Soaring To Success membership - www.donnahann.com/success
    2. Join my free facebook group - https://www.facebook.com/groups/sibwithdonnahann
    3. Website - www.donnahann.com
    4. Ready to Rise course info - www.donnahann.com/course
    5. Find me on instagram - donnahann_coach
    6. Find me on facebook - @DonnaHannAUS
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      She's in BusinessBy Donna Hann