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In this 100th episode, Christina and Kimberlyn share and discuss the wellness routines, habits, and resources that are giving them life at the moment.

Mentioned in this episode:
- Free workout programs by Caroline Girvan
- Pilates subscription program w/ Lindywell

If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.

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