Kick Some ADHD

Ep. 100: Your Front Burner Focus


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Having ADHD presents us with lots of opportunities to refine things and improve ourselves. But we can't work on everything at once! And that's why we have a "front burner" focus. This week: how to improve consistency in your life by managing your front burner focus effectively, including when to move something to a back burner and much, much more!
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Kick Some ADHDBy Dana Rayburn and David G. Johnson

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