Back with episode 101!

Did you know Vigor MVMNT is tackling 75 Hard as a gym? Welp - now you do! You can join us on this journey for FREE no matter where you are! Shoot us a message on Instagram (@vigor_mvmnt) and we'll add you to our Facebook group! We have a good sized group of about 20ish badasses taking this program on together and we'd love to have you join us no matter if you're a member here or not! We actually even have some awesome folks who are members at other local gyms doing this with us! No judgement - we just want to help serve you however we can!

In this episode we give our reasons of doing 75 Hard and some tips that have helped us complete the program multiple times! Listen in and take some notes! We're confident you will get at least one helpful tip!

Catch y'all next week!