It's okay to want to get faster.

Just like it's okay to want to lose weight or change the way your body looks.

Just make sure you are looking at the big picture- your quality of life!

It's okay to want to get faster. Just like it's okay to want to lose weight or change the way your body looks. Just make sure you are looking at the big picture- your quality of life!

Ep 101: How to run faster and not hate yourself in the process

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 101: How to run faster and not hate yourself in the process

Ep 101: How to run faster and not hate yourself in the process