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EP 101: How To Sleep Your Way to Better Health: Dr. Peter Martone’s Secrets for WAY Better Sleep
Ready to wake up refreshed, energized, and pain-free? 🌙
In this episode, Dr. Peter Martone shares his groundbreaking insights into the biomechanics of sleep and how your posture in bed affects your brain, spine, and overall health. Discover simple, actionable tips to optimize your rest, reduce chronic issues, and take back your brain and body with WAY better sleep.
Don’t miss this game-changing conversation!
#TakeBackMyBrain #WayBetterSleep #HealthAndWellness #BetterSleep #SleepTips
Join my new Academy
https://take-back-my-brain.mykajabi.com/calmmomacademysignup
Join My Food Fundamental Course
Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout
Connect with Peter Martone:
Website: necknest.com and drsleepright.com
Socials:
IG: https://www.instagram.com/drsleepright/
FB: https://www.facebook.com/DoctorSleepRight
Connect with Laurie Hammer -
Facebook: https://www.facebook.com/laurie.hammer.7/
IG: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/
View all episodes
By Laurie HammerReady to wake up refreshed, energized, and pain-free? 🌙
In this episode, Dr. Peter Martone shares his groundbreaking insights into the biomechanics of sleep and how your posture in bed affects your brain, spine, and overall health. Discover simple, actionable tips to optimize your rest, reduce chronic issues, and take back your brain and body with WAY better sleep.
Don’t miss this game-changing conversation!
#TakeBackMyBrain #WayBetterSleep #HealthAndWellness #BetterSleep #SleepTips
Join my new Academy
https://take-back-my-brain.mykajabi.com/calmmomacademysignup
Join My Food Fundamental Course
Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout
Connect with Peter Martone:
Website: necknest.com and drsleepright.com
Socials:
IG: https://www.instagram.com/drsleepright/
FB: https://www.facebook.com/DoctorSleepRight
Connect with Laurie Hammer -
Facebook: https://www.facebook.com/laurie.hammer.7/
IG: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/